Selected Exercise
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Single Leg Calf Raise While standing on one foot, go up onto toes. Use table for balance if needed.
Reps
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Hold
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1 Minute
2 Minutes
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Duration
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2 Minutes
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25 Minutes
30 Minutes
40 Minutes
45 Minutes
60 Minutes
70 Minutes
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2 Hours
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5 Hours
Complete
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1 Set
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Set(s)
Perform
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Time(s)
a Day
a Week
an Hour
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Created - Jul 1st, 2013
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Exercise Created By
Julia Choi, DPT
