Selected Exercise
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CABLE - LAT PULLS Place the cable in the high position. Sit down on a bench/chair and then pull the lat bar down and towards your chest as your elbows bend. Return to starting position and repeat.
Reps
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Hold
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1 Minute
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Duration
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Complete
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1 Set
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Set(s)
Perform
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Time(s)
a Day
a Week
an Hour
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Created - Feb 10th, 2023
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