Selected Exercise
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Putty Fist Hold putty in the affected hand. Make a fist and squeeze in on the putty as hard as you can. Reshape the putty and repeat for 2 minutes.
Reps
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Hold
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1 Minute
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Duration
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Complete
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Perform
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Time(s)
a Day
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an Hour
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Sent
Created - Apr 19th, 2024
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Exercise Created By
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