Selected Exercise
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Shoulder Flexion - Theraband Place one end of the theraband under your foot and one in your hand. Keeping elbow straight, raise arm straight out in front.
Reps
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Hold
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Duration
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Complete
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Perform
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Time(s)
a Day
a Week
an Hour
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Created - May 19th, 2011
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Exercise Created By
Becky Sherwin
