Selected Exercise
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Knee Flexion Stretch on Step Place foot on step and lean forward until you feel a good stretch in front of knee.
Reps
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Hold
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1 Minute
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Duration
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Complete
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1 Set
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Set(s)
Perform
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Time(s)
a Day
a Week
an Hour
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Created - Feb 24th, 2012
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Exercise Created By
Denise Leischner, DPT
