Selected Exercise
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median nerve glide in supine Lying on your back head on pillow. Let affected arm extend at edge of bed straightening elbow extending wrist. Turn head towards the affected hand. Next, bend elbow and wrist and turn head away from affected arm.
Reps
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Hold
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1 Minute
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Duration
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30 Minutes
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2 Hours
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Complete
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Set(s)
Perform
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Time(s)
a Day
a Week
an Hour
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Created - Dec 4th, 2018
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Exercise Created By
Ryan Sprunger, PT
