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   TOP RATED EXERCISES
     
     #28 EXERCISE
  Bent Knee Fall Out
 
911 Favorite Lists
 

 
     #29 EXERCISE
  Bridging
 
897 Favorite Lists
 

 
     #30 EXERCISE
  Supine Cervical Retraction into Towel Roll
 
894 Favorite Lists
 

 
     #31 EXERCISE
  Seated Hip Adduction
 
879 Favorite Lists
 

 
     #32 EXERCISE
  Isometric Abdominal bracing
 
878 Favorite Lists
 

 
     #33 EXERCISE
  Piriformis Stretch (Figure Four)
 
867 Favorite Lists
 

 
     #34 EXERCISE
  Eversion
 
861 Favorite Lists
 

 
     #35 EXERCISE
  Pec Stretch on Foam Roller
 
854 Favorite Lists
 

 
     #36 EXERCISE
  Heel Prop
 
845 Favorite Lists
 

 
     #37 EXERCISE
  Standing row with theraband
 
844 Favorite Lists
 

 
     #38 EXERCISE
  Doorway Stretch
 
839 Favorite Lists
 

 
     #39 EXERCISE
  scap clocks
 
826 Favorite Lists
 

     
 
 
  
   
  #40 EXERCISE
  Supine Piriformis Stretch
 
819 Favorite Lists
 

 
  #41 EXERCISE
  90 degree Pec stretch
 
816 Favorite Lists
 

 
  #42 EXERCISE
  Long arch quads
 
811 Favorite Lists
 

 
  #43 EXERCISE
  Rows with Theraband
 
811 Favorite Lists
 

 
  #44 EXERCISE
  Upper Cervical Rotation Self Mobilization
 
808 Favorite Lists
 

 
  #45 EXERCISE
  Standing marching in place-Supported
 
793 Favorite Lists
 

 
  #46 EXERCISE
  FRONT STEP-UPS
 
791 Favorite Lists
 

 
  #47 EXERCISE
  Inversion
 
772 Favorite Lists
 

 
  #48 EXERCISE
  Wall walk abduction
 
761 Favorite Lists
 

 
  #49 EXERCISE
  Rows
 
760 Favorite Lists
 

 
  #50 EXERCISE
  Hamstring Curl with Stability Ball
 
759 Favorite Lists
 

 
  #51 EXERCISE
  W I T Y {standing with band}
 
758 Favorite Lists
 





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